Hello everyone Sorry for not getting these Audio Episodes out earlier, but im finally catching up. this Interview was full of tech issues, but all in all one of the best conversations i had regarding mindset and training.  https://linktr.ee/Dannylizethis

Jay Pages is Caio Terra's 3rd American Black Belt, he old school, and loves martial arts and the mental aspect of every fight, we go deep on philosophy and so much more!



---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/dannylizethis/message