In this episode of The MindShifter Audio Blog, Fatima Bey explores jealousy as a mirror that reveals what is unresolved within us. Rather than dismissing jealousy as harmless comparison, this reflection exposes how it quietly sabotages growth, relationships, and self-trust.

This episode breaks down the hidden faces of jealousy, how it disguises itself as concern or realism, and how to transform it into clarity, motivation, and personal power.

🔗 Read the full blog post:

https://www.fatimabey.com/the-jealousy-mirror-confronting-the-face-that-holds-you-back

Chapters

0:00 Introduction

0:19 The many faces of jealousy

0:51 What jealousy really is

1:32 Everyday signs of jealousy

2:00 Jealousy beyond money and status

2:21 When attention triggers resentment

3:05 Jealousy as an energy drain

3:41 When jealousy targets you

4:40 Setting boundaries with jealous people

5:19 Recognizing jealousy in yourself

5:42 Naming it without shame

6:41 Transforming jealousy into growth

7:15 Breaking the comparison trap

7:52 Celebrating others without shrinking

8:03 Choosing growth over resentment

MindShift Moments

• Jealousy reveals unmet desire

• Comparison drains creative energy

• Awareness breaks the cycle

• Growth redirects resentment

• Abundance replaces rivalry

Quotes

“Jealousy is information, not a verdict.”

“What triggers you is pointing to something you want.”

“Comparison thrives where self-awareness is absent.”

“Celebrating others frees your own growth.”

Read the full transcript on Listen Notes

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