The Jess of It

The Jess of It

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The Jess of It episodes

  • Guess Who's Back?

    Hello, everyone, and welcome back to Season 2 of The Jess of It Podcast!! This girl needed a much needed vacation, but I'm back and ready to get back to work! In today's episode, I give you all an update on what's been going on with me and how much has changed in such a short period of time. Thank you all for your continued support and I can't wait for what's in store this season!!


    Pop Up Market Information:


    Creative Babe Market

    Saturday, August 5th 4-8PM

    Able Coffee Roasters

    2736 Nutwood Ave

    Fullerton, CA 92831


    Sisters Marketplace Makers Market

    Saturday, August 19th 11-3PM

    The Asistencia

    26930 Barton Rd

    Redlands, CA 92373

    39 min
  • Breaking the Chains: Healing Generational Trauma and Building a Resilient Future

    In this week's episode, join me as I engage in a candid conversation with Karen Martinez, the mastermind behind MammaBearSays, about the profound impact of generational trauma. Together, we explore the significance of breaking the cycles that have plagued families for generations and delve into strategies for healing and resilience.

    Through thought-provoking discussions, Karen and I dive deep into the challenges and triumphs of parenting with respect, fostering healthy relationships with children, and nurturing their emotional well-being. We shed light on the importance of creating a safe space for open communication, understanding, and empathy, as well as the transformative power of embracing new approaches to parenting.

    Join me in this empowering episode, as Karen inspires listeners to break free from the chains of generational trauma, cultivate respectful and nurturing parenting approaches, prioritize mental well-being in motherhood, and fortify their marriages for a brighter future.

    1 hr 25 min
  • Clear Space, Clear Mind...Or Something Like That.

    Get ready to dive into the intriguing world of the clutter-mind connection on this episode of The Jess of It. Join me as I explore the fascinating relationship between mess, clutter, and mental health. We'll also shed some light on how a disorganized space can impact our overall mental well-being.


    Tune in to discover the secrets behind minimalism and let's look into the art of creating an environment of calm and clarity!


    Follow The Jess of It on Instagram and TikTok!

    @thejessofitpod


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    52 min
  • An Honest Heart to Heart
    This week, I wanted to have an honest, casual conversation with you all. I'll be honest, the last few weeks have been tough and I've been having a hard time shifting my perspective to look at the bright side. I kept trying to go about my business and make podcast episodes for you, but I realized that until I worked through this, I would not be able to show up as my authentic self...and that is ok.
    Grab a cup of coffee and let's have a nice little chat.
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    51 min
  • From Drunken Diaries to Sober Reflections

    In this episode of "The Jess of It," I share embarrassing stories from my past involving excessive drinking. But as I delve into my experiences, I also discusses how identifying as a binge drinker has changed my perspective on alcohol consumption. I talk about the ways in which my relationship with alcohol evolved after the birth of my children, and how it ultimately led me to moderation and, potentially, sobriety. Join me as I reflect on my journey and share my insights on the dangers of binge drinking and the benefits of a healthier relationship with alcohol.


    If you or anybody you know would like more information on alcohol and substance abuse, please visit https://www.samhsa.gov/find-help/national-helpline or call 1-800-662-HELP.


    Podcast episode referenced in this episode

    Diary of a CEO - Lucy Hale

    https://youtu.be/xlYbp36HPb0

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    37 min
  • From Side Hustle to Success

    In this episode, we sit down with the amazing Anais Cotaya-Cardenas, who shares her inspiring journey of turning her side hustle into a successful business. Anais talks about the challenges she faced along the way, how she managed to grow her business while working full-time and planning a wedding, and what it takes to make it as a small business owner. Get ready to be motivated and inspired by Anais' hard work, dedication, and entrepreneurial spirit.

    Check out Shop Siana Boutique and use code THEJESSOFIT at checkout for 20% off your purchase! No minimum purchase required AND code is stackable with existing sales on the site!


    Website: https://shopsiana.com/


    Interested in meeting Anais and shopping the boutique in person?! Check out her upcoming Pop-Ups! More information can be found on her Instagram @shopsianaboutique as the date nears.


    5/21 Shop Small Soiree in Downey

    5/27 Creative Babe Market in Yorba Linda


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    54 min
  • The Stay-At-Home Reality: Debunking Common Stay-At-Home Misconceptions

    In this episode, we tackle some common misconceptions and myths about stay-at-home life. We'll be addressing the perceptions that our audience submitted and setting the record straight on what it's really like to be at home with your kids while working.

    First, we'll discuss the perception that stay-at-home parents have it easy because they get to spend all day with their children. We'll explore the reality of what it's like to balance childcare with work and debunk the idea that it's a "walk in the park" to be at home with your kids all day.

    Next, we'll tackle the perception that working from home is a luxury that allows you to take it easy and have a better work-life balance. We'll discuss the reality of juggling work and home responsibilities and the challenges that come with working from home, including the lack of separation between work and personal life.

    Join us for an eye-opening discussion that will challenge your perceptions and give you a new perspective on what it's really like to be a stay-at-home parent.


    Follow us on socials:

    Instagram @thejessofitpod

    TikTok @thejessofitpod


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    28 min
  • Beyond The Biological Clock: How One Woman Took Control of Her Fertility

    In this episode, we discuss the cultural and social pressures that women face when it comes to fertility and family planning. We explore the concept of the "biological clock" and how it can be misleading and harmful to women who feel they need to rush into having children before they are ready. We also welcome The Jess of It's first guest, Maria Bravo, as she shares her fertility journey, how she has taken control of her fertility, and offers advice for listeners who are considering their own reproductive health choices.


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    1 hr 4 min
  • Fill Your Cup, Girl!
    In this episode of "The Jess of It" podcast, I dive into the importance of self-care and filling our cups. Join me as I share my passion for interior design and how it has brought joy and fulfillment into my life. Through my personal experience, I explore the idea that one hobby can open the door to a world of opportunities and creative expression. Discover the benefits of finding a hobby that brings you joy, and how it can help you recharge and take care of yourself.
    So grab a cup of your favorite drink, settle in, and join me as I explore the transformative power of finding a hobby that rejuvenates your soul and how it can bring joy and fulfillment into your life. Tune in to "The Jess of It" podcast and discover new ways to fill your cup and take care of yourself.
    Follow us on Instagram @thejessofitpod
    Contact us at [email protected]
    Equipment I use:
    Mic: https://www.amazon.com/dp/B07GQT8879?psc=1&ref=ppx_yo2ov_dt_b_product_details
    Headphones: https://www.amazon.com/dp/B01N6ZJH96?ref=ppx_yo2ov_dt_b_product_details&th=1
    44 min

About The Jess of It

From the publisher's feed

Welcome to The Jess of It where we deep dive into topics that may require you to look at them through different lenses.