In the 90's to early 2000's Johnny Bravo was a hit cartoon. Johnny the main character, was a muscular build Elis Presley talking man who thought in his mind all the women wanted to be with him. Johnny Bravo was big and muscular up top but had small, short skinny legs. Many of us would be build like that if our lives were a body. The Johnny Bravo Effect is when we people please at the expense of our own happiness and well being. So we work ourselves out in our upper body by motivating, encouraging, helping financial everybody else while we are neglected self-care.