Are you suffering in the summer heat? Listen to the end of this episode for a little product that may help you!

As usual, this episode is packed full of goodies.

We learn the G major chord in Cam's Guitar101, cook up some delicious artichoke dip in cooking101, then work off some pent up energy doing the Superman push ups in Fitness101.

In night Strike101, we learn about some gun defense basics, and to cap that off, we get to play with throwing knives in Blades101.

All this and much much more!

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