Anne and I created a custom journal together that Anne uses as a Daily Debrief before bed each night that helps her fall asleep.  We got together to record this podcast (we both love a good chat!) and here are some of the key points:

- What's the difference between a teacher and a coach?

- Leaning into a niche (sahm's!) I'm excited to serve

- How Anne's Daily Debrief helps her sleep at night

- Training our brains to see the wins

Follow Anne on Instagram: @rethinkingfitnesswithanne to learn more about how to purchase her Daily Debrief Journal