In this powerful reflection, we explore how true change and healing come from aligning our inner world with the external world. Through the lens of da’at tachton — both chitzoni (outer awareness) and penimi (inner awareness) — we learn how to step out of our thoughts and into presence.We all have the same inner tools — the question is: How do we use them?And more importantly: What’s the context?Because nothing happens in a vacuum. We are a nation of nuance, context and depth.During the Three Weeks, when unity is a central focus, we look at the tikkun (repair) of Hod, Netzach, and Yesod — and how that plays into four foundational principles for real inner and outer healing:🧠 Physical and Mental Wellbeing — the core foundation (1).🌟 Resilience through Gratitude — Yesod and Netzach and Hod, when we cultivate hope, optimism, and thankfulness, these characteristics help us and create a cycle within (2) .🤝 Collaboration and Contribution — healing division through achdut (unity), because external fractures reflect internal ones (3).💎 Cleansing Our Relationship with Materialism — not rejecting abundance (shefa), but interacting with the physical world in a kosher, elevated way (4).✨ We can choose how to live.✨ We can train our minds and hearts to see the good.✨ We can become the heroes of our own stories.This is the path toward unity — both within and beyond. Step by step. One principle at a time.Recorded in Beis Dovid, Thursday, July 10th, 14th of Tammuz.