Karen Seltz vulnerably, and with a touch of humor, shares her journey from depression, addiction, and self-hatred to self-compassion, self-acceptance, and self-love. Furthermore, Karen has a Master’s of Education in Counseling, is a Certified Life Coach, and a Licensed Brain Gym Consultant with more than 25 years of combined experience. Listen and learn as Karen explains that no matter what you have done in the past, you are always lovable and worthy! Also, you have the power to change absolutely anything! Finally, listen and learn how to achieve ultimate freedom, self-acceptance, and self-love.

Resources Mentioned: 

• Free gift Breath of Life Ebook   
• Karen’s Website   
• email: [email protected]
• Karen’s Facebook  
• https://www.instagram.com/karenseltz/
• Connect with Karen on LinkedIn 
• Connect with Emily on LinkedIn 
• Emily Harman
• Mental Fitness Program 
• Onward Accelerator Coaching Program
• Onward: Instagram | Twitter | Facebook | Onward Movement Facebook Group | YouTube
• Schedule a Complimentary Coaching Call with Emily
• Soul Pajamas