We are so thrilled to have our first guest on the show and introduce you to Shilamida.

Shilamida is a spiritual Transformation and Healthy Living Lifestyle Mentor, podcast hostess of Fifty Shades of Shilamida, and branded as the Goddess of Gratitude. She is a 3-time best-selling personal development author and keynote speaker who inspires others by sharing how she was able to gain a sense of empowerment and create the life of her dreams.

Her incredible story of shifting her life from living on food stamps to living a life of luxury is very captivating and shows us all evidence of what is possible.

In today's episode we discuss:

-how practicing gratitude and forgiveness can change your life

-many spiritual teachers are talking about the same universal lessons and themes

-how to recognize and change negative patterns

-the first step to reprogramming your thoughts is to first CATCH the thought and then chose a different, better feeling thought

-the power of planting seeds

-how to stop living on autopilot by reprogramming your subconscious

-the benefits of staying conscious for manifestation and creation

-evidence exists everywhere of what is possible for our lives, we need to choose to see it

-surround yourself with expansive thinkers and women who inspire you

To learn more from Shilamida, you can follow her at @50shadesofshilamida and @goddess_of_gratitude and pick up her books 31 Days of Gratitude, and From Food Stamps To First Class on Amazon or www.shilamida.com

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