After battling health problems leaving the military, Matt O'Grady became passionate about he healing process with holistic remedies. He is a Business, Fulfillment & Success Coach, Author, Speaker, and Podcast host. He guides people around the world to attain new levels of connection, serenity, happiness, and success while also managing the stresses and challenges of modern, daily life. Now, after being an entrepreneur for 20 years, he practices these habits daily to maintain balance in his life.

Author Living Gratitude: A Simple Path to Happiness, and Breathe: 5 Meditations for Stress Relief, he hosted the Matt & Phil Show for 4 years. Now, he hosts his own podcast show and has for the last 4 years. In his podcasts, he teaches his coaching clients how to be happier and more successful by using the practices of awareness, gratitude, meditation, present moment living, and more.

Connect with Matt here: https://www.facebook.com/MatthewDOGrady

Get his books here: https://mattogradycoaching.com/breathe/ and here: https://mattogradycoaching.com/living-gratitude/