Braving the Journey with Zach Mathers talks with marriage and family therapist Darren Bagwell about what it means and looks like to have self-compassion. Often we can have grace, love and compassion for everyone around us, but not ourselves. Today we explore why and how to begin to grow in the process of having just a little more love, grace and compassion for ourselves. <a rel="payment" href="https://www.patreon.com/bravingthejourney/membership">Support the show</a>

Braving the Journey with Zach Mathers talks with marriage and family therapist Darren Bagwell about what it means and looks like to have self-compassion. Often we can have grace, love and compassion for everyone around us, but not ourselves. Today we explore why and how to begin to grow in the process of having just a little more love, grace and compassion for ourselves. Support the show

Braving the Journey with Zach Mathers talks with marriage and family therapist Darren Bagwell about what it means and looks like to have self-compassion. Often we can have grace, love and compassion for everyone around us, but not ourselves. Today we explore why and how to begin to grow in the process of having just a little more love, grace and compassion for ourselves.&nbsp;<a href="https://www.patreon.com/bravingthejourney/membership" rel="noopener noreferrer">Support the show</a>

The Journey of Self-Compassion with Therapist Darren Bagwell

Braving the Journey is a place to learn about sobriety. Sober, wanting to be Sober, Sober curious. Every week I talk with a guest about their journey in recovery. How they overcame their addiction. We are never designed to walk through life alone, we are meant to braving this journey together.

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The Journey of Self-Compassion with Therapist Darren Bagwell

The Journey of Self-Compassion with Therapist Darren Bagwell