The Journey Of Self Love Through Self Care

The Journey of self-love through self-care - Ep 12 Breathwork with Breathe to Heal

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Join me and Joby as we discuss all about how breathwork transformed both of our lives. Joby has had 7 near death experiences and a great sense of humour with his stories of his escapades since his healing journey began. We dive into a variety of topics including mental health, physical health, healing the body, DMT release, shamanic healing, trauma release, kundalini energy, tantra and much more. Breathwork back in sept 2020 seriously changed my life and began my spiritual awakening, helping me move away from being dependent on anxiety meditation, diazapan and weed which I was dependent on to sleep for the previous 2 years! We have collaborated recently with yoga, breathwork alongside @spiritshift Sound Healing. Join us for our next ceremony Sunday 30th Jan for our next session!


Joby Insta: @b2hbreathwork

Company: breathe to heal

Product/ServiceHealing Trauma & Anxiety with Breathwork

Download Our App For Daily Breathwork & Meditation Classes
Breathwork Challenges
Book A Session or a Course👇www.b2hbreathwork.com

Amy Insta: @ammieelou_pt

Company: The Mercado Method

www.themercadomethod.co.uk

Amy Mercado Yoga, PT & Mentor

ONLINE DAILY CLASSES PLUS:

PT, Yoga Instructor, Astrology, Moon & Lifestyle Mentor ENFP

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The Journey Of Self Love Through Self CareBy Amy Mercado