The Journey Of Self Love Through Self Care

The Journey of Self-Love through Self Care Ep32 What is Masculine & Feminine Energy? Are we overly Masculine?


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In this episode I give an introduction to what is Feminine and Masculine energy and my experience growing up being mostly in Masculine energy of always DOING which has actually gotten me to where I am today, getting things done and building discipline in myself, becoming fiercely independent and the woman I am today. Since the pandemic I have been surrendering into my feminine energy as part of my healing journey, connecting to my feelings and surrendering to the flow of life and letting go of control, trusting and just knowing that everything will fall into place as it should as Feminine energy allows us to just KNOW that things will align for us rather than having to keep pushing and competing with ourselves and others. I go through areas where we may be behaving in the MASCULINE, overly GIVING and not allowing ourselves to RECEIVE, ways to recognise where we may be in our energy. I feel it is important to learn when to STEP into our MASCULINE and when to SURRENDER into our FEMININE energy. A chance to enquire where perhaps we developed certain qualities and you may want to journal on some of these too so have a pen and paper ready if anything comes to mind that you would like to reflect on.

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The Journey Of Self Love Through Self CareBy Amy Mercado