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The Journey of Self-Love through Self-Care Episode 16 Finding Inner Trust & Strengthening our Confidence
In this episode in preparation for the Full Moon in Leo next week, I discuss how we can find an inner trust for our connecting our bodies & minds, to develop more confidence & happiness from within. In today's society I found that I used to seek comfort from my outside world and rarely trust my own gut feelings, making me indecisive & fearful to step outside my comfort zone. In this episode I give some suggestions to grow a trusting relationship with YOU from your inside world, ideas to develop a more loving confident relationship with YOU & how to integrate them for union of your body, heart & mind.
Insta: @ammieelou_pt
www.themercadomethod.co.uk
Self Love Workshop: Monday 14th Feb (https://www.eventbrite.co.uk/e/morning-gloryville-self-love-yoga-workshop-tickets-264313878927?aff=web)
Full Moon in Leo: Wednesday 16th Feb (Booking Link https://www.themercadomethod.co.uk/bookings-checkout/tension-release-yin-yoga/book/807cf2a6-0efc-4be3-8fca-6be90dad29d1/1645040100000/1645044300000/4f44a7aa-723c-41b3-8324-2ea8dfa6ce56/UNSPECIFIED_LOCATION/193ZPR9ppP9emJUCLevcLf6orynNEIDt5nc0520xjGQILnPPaF5s62yK3BWz7ExgIRM1IjlXrezl0LXB031sYt7BPWIZi35vrAny5rSDFFxBUMMekCx3gPtrlKDU8G9VYRSvVBGqLxaRcWcnAf4CnicW1Rf5ldCkjRyVn6OSv8EJbgOXk2q4H07MLg66SXtxZgt7YwIrf2r9cg8UgdEnbKRc8mSN4QdWvifkKE2fpUEsL33j6MfrCEVlaowKXhlgFgFBXGXRBAvpokqk1iiBvF33hdreBrKGzwkXUw6hTvKJRhwm5PcZVSCYxtLsfBN60eIE362qXp9sab?referral=daily_time_table_widget)
Facebook: Amy Mercado Personal Trainer
Utube: https://www.youtube.com/channel/UCWrMJZGYl7Cfc-xNLhbuLKA
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By Amy MercadoIn this episode in preparation for the Full Moon in Leo next week, I discuss how we can find an inner trust for our connecting our bodies & minds, to develop more confidence & happiness from within. In today's society I found that I used to seek comfort from my outside world and rarely trust my own gut feelings, making me indecisive & fearful to step outside my comfort zone. In this episode I give some suggestions to grow a trusting relationship with YOU from your inside world, ideas to develop a more loving confident relationship with YOU & how to integrate them for union of your body, heart & mind.
Insta: @ammieelou_pt
www.themercadomethod.co.uk
Self Love Workshop: Monday 14th Feb (https://www.eventbrite.co.uk/e/morning-gloryville-self-love-yoga-workshop-tickets-264313878927?aff=web)
Full Moon in Leo: Wednesday 16th Feb (Booking Link https://www.themercadomethod.co.uk/bookings-checkout/tension-release-yin-yoga/book/807cf2a6-0efc-4be3-8fca-6be90dad29d1/1645040100000/1645044300000/4f44a7aa-723c-41b3-8324-2ea8dfa6ce56/UNSPECIFIED_LOCATION/193ZPR9ppP9emJUCLevcLf6orynNEIDt5nc0520xjGQILnPPaF5s62yK3BWz7ExgIRM1IjlXrezl0LXB031sYt7BPWIZi35vrAny5rSDFFxBUMMekCx3gPtrlKDU8G9VYRSvVBGqLxaRcWcnAf4CnicW1Rf5ldCkjRyVn6OSv8EJbgOXk2q4H07MLg66SXtxZgt7YwIrf2r9cg8UgdEnbKRc8mSN4QdWvifkKE2fpUEsL33j6MfrCEVlaowKXhlgFgFBXGXRBAvpokqk1iiBvF33hdreBrKGzwkXUw6hTvKJRhwm5PcZVSCYxtLsfBN60eIE362qXp9sab?referral=daily_time_table_widget)
Facebook: Amy Mercado Personal Trainer
Utube: https://www.youtube.com/channel/UCWrMJZGYl7Cfc-xNLhbuLKA