The Journey Of Self Love Through Self Care

The Journey of Self-Love through Self Care - Episode 20 Things I Feel We Need To Normalise & Integrate Part 1


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In this episode I cover some of the things that have come up on my journey that I feel we should be comfortable around discussing & exploring, becoming more familiar with and also taking into consideration how we can perhaps trigger others by putting pressure on what we have been conditioned to believe is "society norms." I cover topics of plant medicine, grounding, nipples, body hair, tree hugging, society pressures/beliefs and more. There will be a part 2 for this episode as much more has come up since this was recorded and I feel needs to be also brought to light. I offer ways to get more comfortable around exploring or trying some of these suggestions also in this episode.


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The Journey Of Self Love Through Self CareBy Amy Mercado