Arlina Allen is a Life & Recovery Coach, the founder of Sober Life School, and host of the award winning recovery podcast
 "The ODAAT Chat Podcast". 

She has been sober since 4/23/94, married for 23 years, and mother of two amazing boys. 

Her class "Reinvent-How To Rebuild Self-Esteem & End Self-Sabotage" is being taught to those who've suffered from low self-esteem, codependency, workaholism and many other issues. 

It is also being taught in the CA and AZ Prison System to help provide healthy coping skills to inmates before they are released. 

"We only allow into our lives what we feel we deserve, consciously or unconsciously. You can change what you believe and create the life of your dreams. Change your mind, change your life." ~Arlina Allen 

Links: 
Website -​ ​http://www.soberlifeschool.com
 Reinvent - Self Esteem Course ​http://www.selfesteemcourse.com Podcast ​http://www.odaatchat.com 

 facebook.com/odaatchat
 Instagram: @odaatchat 

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