The Journey

The Journey

By Beverly AndersonHealth & FitnessMental Health
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The Journey episodes

  • I’m Finally Back!!
    I am so excited and happy to be back to podcasting! In this episode we have a catch up session and I also share some exciting news! Enjoy!! Also check out my YouTube channel here: https://youtube.com/@yourstrulybeverly?si=aZqQQ-t6RNVDJdOd
    24 min
  • BOOK CLUB
    I am hosting my first book club Sunday 9/18/2022 at 2pm on the Wisdom app! Tap in! You won’t regret it! https://joinwisdom.audio/agoddesslives
    9 min
  • 21 Day Gracious Mind Challenge

    What is Mindfulness? What does Gratitude have to do with anything? Are toxic thoughts harmful in more ways than one?

    It's all covered in this episode.


    Instagram:

    @yourstrulybeverly @bthe_original @bewell_boutique and @massage_and_wellness_vibrations

    Blog Post Reference: Sleeping Much? – Creating Your Ideal Body (health.blog)


    Velvet Extensions Brand:

    100% Human Hair & More | Velvet Hair Extensions & Beauty (bewellboutiqueonli.wixsite.com)

    39 min
  • Anxious much?
    The topic today is Anxiety behind being Successful & some reasons why we may be anxious. Based on my life experience.
    25 min
  • Who are you trying to impress?
    Keeping up with the Jones’? Want what the next person has? TUNE IN and SNAP OUT of it! Don’t forget to check out my most recent live under my IGTV videos available on my @yourstrulybeverly.
    15 min

About The Journey

From the publisher's feed

My podcast will be a collection of thoughts and opinions on various topics and even stories from daily life.