<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2008258/open_sms">Send us a text</a>In this episode, Dr. Fustok deep dives into how he changed his life and that change is possible for everyone. Never give up! Follow us on our socials: Instagram: @bodybyfustok  Facebook: @bodybyfustok Tiktok: @bodybyfustok Text Dr. Fustok questions to 832-537-1871 Contact us via email: akfustokmd@gmail.com Thanks for listening!

Send us a text In this episode, Dr. Fustok deep dives into how he changed his life and that change is possible for everyone. Never give up! Follow us on our socials: Instagram: @bodybyfustok Facebook: @bodybyfustok Tiktok: @bodybyfustok Text Dr. Fustok questions to 832-537-1871 Contact us via email: akfustokmd@gmail.com Thanks for listening!

<a href="https://www.buzzsprout.com/twilio/text_messages/2008258/open_sms" rel="noopener noreferrer">Send us a text</a>In this episode, Dr. Fustok deep dives into how he changed his life and that change is possible for everyone. Never give up! Follow us on our socials: Instagram: @bodybyfustok&nbsp; Facebook: @bodybyfustok Tiktok: @bodybyfustok Text Dr. Fustok questions to 832-537-1871 Contact us via email: akfustokmd@gmail.com Thanks for listening!

The Journey | Proof That Change Is Possible

Welcome to my podcast! My name is Dr. Abdel K. Fustok, a plastic surgeon in Houston for over 30&nbsp; years. Join me as I discuss my journey from a smoking couch potato to an Ironman, nutrition, and overall health and wellness to live to be 120.

Health & Fitness

Nutrition

Welcome to my podcast! My name is Dr. Abdel K. Fustok, a plastic surgeon in Houston for over 30  years. Join me as I discuss my journey from a smoking couch potato to an Ironman, nutrition, and overall health and wellness to live to be 120.

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The Journey | Proof That Change Is Possible

The Journey | Proof That Change Is Possible