If you've followed our YouTube channel for a while, you probably remember Buffed Up Nerds - a health and fitness series we did many moons ago. Spoiler alert, we haven't kept our bodies in that shape. We go behind the curtain and chat about why and how we did it, what challenges we faced and what our lifestyles look like nowadays. And no, it hasn't inspired us to do a second season.
Follow us on TikTok, Instagram and YouTube.
Learn more about your ad choices. Visit megaphone.fm/adchoices

The journey that was Buffed Up Nerds | E6

We (the Viva La Dirt League boys) have decided to jump on the podcast bandwagon because, well, we were told we should. Join us - Rowan, Alan and Adam - for “We Were Told We Should Do a Podcast” as we blend our nerdy obsessions with infectious banter. We speak to the realms of pop culture and gaming, with a sprinkle of personal revelations and whatever random topics enter our brains. Expect laughs, deep chats and a reminder that it's perfectly cool to embrace your inner geek.

New episodes every Tuesday 1am PT / 10pm NZT | Follow us on TikTok, Instagram and YouTube

Comedy

This episode is brought to you by MANSCAPEDⓇ. Use promo code VLDL ato get 20% OFF + Free International Shipping on your order.
It's the WWTWSDAP season finale and we're chatting candidly about what it's like to have an audience. We don't really like to use the word 'famous', but we go into what it's like, the moment we felt we had crossed that line and express appreciation for the wonderful community we have.
This wraps up Season One of WWTWSDAP - stay tuned for updates about season two on social media!
Follow us on TikTok, Instagram and YouTube and tell us what we should talk about here.
Learn more about your ad choices. Visit megaphone.fm/adchoices

What's it like being (kinda) famous? | E26

This episode goes out to all our D&D supporters - featuring the legendary Robert Hartley! We chat to Rob about how he got in to D&D, how VLDL D&D came about and what it's like being casual players who only really play to perform. You'll hear little spoilers and teases for upcoming episodes, and hear more from the genius DM Rob, who we are so incredibly lucky to work with!
Also, did you know we now have our D&D episodes in podcast form? Search 'Viva La Dirt League D&D' on your fave podcast app, to listen to our D&D games!
Follow us on TikTok, Instagram and YouTube and tell us what we should talk about here. Our final episode of season one drops next Tuesday!
You can find Rob on Instagram, Twitch, YouTube, Threads, on his website and on support him on Patreon
Learn more about your ad choices. Visit megaphone.fm/adchoices

Robert Hartley joins us to chat D&D | E25

It's finally time for a peek behind the scenes of our fan-funded short film, Baelin's Route! From the writing, to finding our perfect Willow, to the hustle of filming and editing, all while keeping Viva La Dirt League running. We chat about THAT one-shot and reminisce on the the unforgettable memories we made along the way. And the big question - will there be another film like this in our future? Thanks again to our wonderful fans and community for helping us out for our first film! We're forever grateful. 
Follow us on TikTok, Instagram and YouTube and tell us what we should talk about here.
Like D&D? Search 'Viva La Dirt League D&D' on your fave podcast app, to listen to our D&D games!
Learn more about your ad choices. Visit megaphone.fm/adchoices

The journey that was Baelin's Route | E24

This episode is brought to you by Better Help. Give online therapy a try at betterhelp.com/VLDL and get on your way to being your best self.
PUBG has been a huge part of Viva La Dirt League's evolution, so let's break it down together! We chat about our personal experience with PUBG, why we started filming PUBG content and we dive deeper into our experiences at PGI. We also pose the question, will VLDL ever film PUBG content again?
Follow us on TikTok, Instagram and YouTube and tell us what we should talk about here.
Season one of WWTWSDAP wraps up on May 7th. 
Like D&D? Search 'Viva La Dirt League D&D' on your fave podcast app, to listen to our D&D games!

Learn more about your ad choices. Visit megaphone.fm/adchoices

PUBG's influence on Viva La Dirt League | E23

This episode is brought to you by MANSCAPED.
Adam is away again, so this week we're chatting to the outrageous, BEN! Ben tells us what made him want to become an actor and shares stories from his early days of acting, drama school and his experience with theatre. We dive into how Rowan and Ben met, how Ben became such a huge part of VLDL and what his current role is as Head Writer. We had too much to cover, so one day we'll record a Part Two!
Follow Ben on Twitch
Like D&D? Search 'Viva La Dirt League D&D' on your fave podcast app, to listen to our D&D games!
Follow us on TikTok, Instagram and YouTube and tell us what we should talk about here.
Learn more about your ad choices. Visit megaphone.fm/adchoices

The journey that was Buffed Up Nerds | E6

Download our free app to listen on your phone