My guest today is Nicole C. Ayers speaker, author, and expert on cultivating body acceptance and love. Today we are going to get intimate with our closest relationship…our bodies, ourselves.

Join us today in this deeply honest and loving conversation.

Find Nicole on IG @nicolecayers

nicolecayers.com

https://nicolecayers.com/helping-hand/

Find her books here.

Self-love sage and author Nicole C. Ayers is a dynamic and engaging speaker who’s not afraid to get vulnerable and real about her personal journey to love herself. She’s a strong voice for female empowerment and the freedom it brings. Audiences will feel like they’ve gotten a warm hug and shared a private laugh with a close friend, but most importantly, they’ll leave with transformative tools to get to know themselves.

Nicole is the award-winning author of Love Notes to My Body, which was recognized as one of 2020’s best life-changing books, and its two body-positive companion books. She’s been invited by local and national media to speak about the importance of body acceptance, and she encourages everyone to disrupt the narrative that tells them they—and their bodies—are not enough, just as they are.