In this episode, we're joined by Bishamber Das and Joti Gata-Aura sharing their body positivity journeys.

Topics discussed in this episode include body shaming and body image, beauty perceptions and skin trends, how to respond to negative comments from everyone, from aunties to trolls and how we can change attitudes towards diversity in all its forms

Bishamber was Britain's First Asian Plus-Size Model and the youngest Asian magistrate in the UK. Joti is British-Asian Presenter and Online Advocate, with a skin condition known as Vitiligo.