This episode has to be by far my favorite. Hope you take something from it.  :)

Need to find a therapist? : https://www.psychologytoday.com/us

Online Therapy: https://www.betterhelp.com/

Don't have Health Insurance? https://www.healthcare.gov/apply-and-enroll/how-to-apply/ 

https://www.healthcare.gov/screener/

Crisis Hotline: Text HOME to 741741 to connect with a Crisis Counselor

US and Canada: text 741741

UK: text 85258 | Ireland: text 086 1800 280

PS MY DMS ARE ALWAYS OPEN!

Continue the conversation with #FiguringItOut and share what you’re struggling with this week.

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