Hi guys! Welcome to my first solo episode on the podcast. There is heaps of knowledge that I want to impart about skin health and my own skin journey. This is part 1 of a 4 part series where I discuss how I have worked to heal my acne. In this episode I speak about mental health and how our thoughts impact our body and can influence disease. I hope you learn something new, if this information resonates with you stay tuned for more episodes and let me know your thoughts by getting in touch on insta dms @honey.healthandwellness Love Marissa xx