You're Not Stuck, with Truly Rachel

The Journey To Mental Health During A Pandemic


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How do we grow together as a collective and understand how this Pandemic has affected our mental health. What exactly is happening to our physiological makeup as a result? Is the term self-care just a trendy practice or is there science behind approaching it? Do certain ethnic groups experience a disadvantage when dealing with mental health due to a lack of representation in medicine and other factors? That and more in this episode.

You can reach Dr.Hairston at [email protected] or via her website at www.hopeharvesting.com

Let's have a discovery chat on how I can support your digital + social media, content creation and video goals for your brand at [email protected]

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You're Not Stuck, with Truly RachelBy Rachel Tomlinson

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