Do you find yourself avoiding doing the hard or difficult thing? Are you fed up with constantly coming up with excuses and reasons for why you can't commit to something?

In this episode Adwoa Jayne will breakdown how your present and future self will ultimately thank you for taking the leap, will discuss the many ways that taking action will not only benefit you but will but many others around you and explain how equipped you are to do difficult things.

Challenging ourselves is a part of life however, as we leave our childhood behind routine and 'settling down' can appear to be the desired goal over taking chances and pushing ourselves outside our comfort zones.

Adwoa Jayne will give you tips on how can encourage and soothe ourselves into moving from where we are to where we want to be.

You deserve all of the great things that are on the other side of overcoming your obstacles, regardless of how big or small.

Listen in and be a part of the conversion.

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Hiya! welcome to the next episode of The Journey with Adwoa Jayne podcast. I am discussing - Passion.

Without it we blend into the crowd, with it we stand out from the crowd.

This episode is for you who is contemplating the point of your passion especially if you desire for it to be more than just a fantasy or a hobby.

Are there things you are passionate about? Are you making room for your passions? Do you believe your passion can take you to where you want to go?

If you’re asking these questions tune in to find out the answers and be prepared to be fully immersed and fired up.

You deserve the best of everything ✨

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Are your dreams exciting you? Can you see yourself and feel what it would be like to live within your dreams?

Dreaming is so important, especially as we get older and we are encouraged to be more 'realistic' and grounded. Our imaginations are playgrounds for us to explore what we desire and envision for ourselves.

Once we have dreamt for ourselves how comfortable are you with sharing those dreams with those close to us? How important is it that we share are able to share our dreams with others? What should we do if we don't get the support and encouragement we seek? and how important is our voice over others?

Adwoa Jayne explores these questions and more in this episode.

Following on from the 'Sankofa' episode Adwoa Jayne discusses the value in the things we have experienced that may have seemed or have been told to us by others have been a waste of time. There is no such thing as a waste of time if you learn the from the lessons and apply them to your future or share them with others.

We get to decide how we frame our life and our choices and need to remember to control our own narratives. You get to decide this for yourself with everything at anytime.

Love always.

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Peace is currency in today's world. With so much noise all around us we have to find and hold onto our corner of peace. How do we do that, how do we reclaim it once it has been compromised and how do we maintain it with daily habits and practices?

Let's discuss.

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When we think of our soulmate(s) do we ever think of ourselves? Who is in the best position to care for you, be considerate of you, know what you want, need and deserve? You are! Let's discuss..

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Can you really love yourself without making healing a priority? Whether we like it or not, or we have had a hand in or pain or not, our healing is our responsibility. But how do we heal? and where do we start?

Lets explore this in Part 2 of the Self Love mini series.

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Let's get practical with this. How can I truly be this for myself and therefore others? Being the light is a way of standing up for yourself, your true self and being for yourself all the things you need, knowing you will always be taken care of.