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The Joy of Cooking
Everyone knows that eating a home cooked meal is healthier than eating out, but I was surprised to learn that the act of cooking itself is healthy. It might sound like a chore but meal planning and being involved in the food we eat is a great way to increase longevity.
if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening!
The Coffee Buzz https://www.thecoffeebuzzpodcast.com
Instagram https://www.instagram.com/thecoffeebuzzpc/
YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA
The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1
My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd
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By Too Much Coffee Man
5
3030 ratings
Everyone knows that eating a home cooked meal is healthier than eating out, but I was surprised to learn that the act of cooking itself is healthy. It might sound like a chore but meal planning and being involved in the food we eat is a great way to increase longevity.
if you would like to help The Coffee Buzz please tell a friend about us and as always thank you for listening!
The Coffee Buzz https://www.thecoffeebuzzpodcast.com
Instagram https://www.instagram.com/thecoffeebuzzpc/
YouTube https://www.youtube.com/channel/UCXokOi8mZDruRRfcp1NNxoA
The Coffee Buzz Spotify Playlist: https://open.spotify.com/playlist/1nyJZinuwq4cj8ECflkvH1
My Wim Hof Youtube Playlist https://www.youtube.com/playlist?list=PLxhqIqwvYIslIPrV7tCIKKJr6klrinHUd