This is a joyful podcast in which I am singing because I have joy as I prepare healing foods for my family. I just can't get back into preparing the types of food that shorten our lives. I want to be included in family gatherings but I will come teaching what we should eat. I just can't keep it to myself what The Lord has done for me. He came in the person of Master Fard Muhammad and taught one to teach us How to Eat To Live. I feel alive and I want to share the feeling. So I get joy when I cook healing foods for my family and myself.