03.14.2023 - By Suzanne Falter
Suzanne shares ideas about conscious spending, and creating far more serenity with your money—a fundamental act of self-care. We open this show with an encouraging little talk about how to stop ‘shoulding’ on yourself, and making yourself wrong. What a way to lose our power. So here are some helpful alternatives. In a heart to heart talk about money, Suzanne shares what she’s learned about making conscious spending a priority in her life. In moving from being a compulsive spender back to healthy balance with money, she learned some really useful tools she shares here. They include: - Getting out of denial around money - Where to find help - Why it’s okay to talk to friends about money—and why you must - Tools for actually organizing your finances - Healthy money habits - Where to look to save - Some ideas for increasing your income - An inspiring money story to help you get started if you need mindful money magic May this bring a little light to a topic often kept in the dark…. RESOURCES USE THIS LINK: athleticgreens.com/BUSYWOMEN Get a FREE 1-yearsupply of Vitamin D AND 5 free travel packs with your first purchase Suzanne’s new book, Free Spirited; How My Daughter Healed Me from the Afterlife Suzanne’s Blog How to Stop ‘Shoulding’ On Yourself Debtor’s Anonymous Business Debtor’s Anonymous Underearner’s Anonymous ABOUT SUZANNE Suzanne Falter is a speaker, writer, podcaster and essayist whose work has been featured in SELF, O, More, Tiny Buddha and The New York Times. She is the host of The Self-Care for Extremely Busy Women and Back to Happy podcasts, and has been heard widely on podcasts and radio including Coast to Coast AM. She’s the author of multiple self-help titles including The Extremely Busy Woman’s Guide to Self-Care (Sourcebooks). Learn more at www.suzannefalter.com