In this podcast episode, the hosts engage in friendly banter while clarifying the episode number and introducing their returning guest, Pup Vox. The hosts discuss a key change in the podcast format, specifically acknowledging the Coquitlam First Nations lands. They emphasize the show’s explicit content and share personal updates. These updates include one host being interviewed for the 'Rethreading the Madness' radio show, various recent experiences with friends and family, and interactions with different guests during events. The conversation touches on Valentine's Day and Family Day themes, personal achievements, and a shout-out to mental health resources. Additionally, a humorous interaction occurs regarding a host’s decision to adopt the pup name Titan, which spurred mixed reactions among the group.

Important Links:

9-8-8

https://988.ca/

Bc Crisis Centre

https://www.crisiscentre.bc.ca/

HIM Clinic

https://checkhimout.ca/