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In this 4-part, self-care series we have talked about the joys of:
Today we talk about the benefits of reading. Did you know the benefits of reading on stress levels are equal to the benefits of a yoga class or a good laugh? So go grab a good book, snuggle on the couch, grab a cup of hot tea and enjoy some self-care time.
What book are you currently reading? DM me on Instagram @tiphanykane
Join the Love & Life Membership group
Get your #selflove merchandise here
Support the show
I want to hear from you!
Support & Subscribe- your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode!
DM me on IG @tiphanykane
Leave Tiphany a Voice Message to have a spotlight on the podcast
Produced & Edited by: KaSa Media Productions
5
4444 ratings
Send us a text
In this 4-part, self-care series we have talked about the joys of:
Today we talk about the benefits of reading. Did you know the benefits of reading on stress levels are equal to the benefits of a yoga class or a good laugh? So go grab a good book, snuggle on the couch, grab a cup of hot tea and enjoy some self-care time.
What book are you currently reading? DM me on Instagram @tiphanykane
Join the Love & Life Membership group
Get your #selflove merchandise here
Support the show
I want to hear from you!
Support & Subscribe- your support helps me to keep making this podcast! Become a supporter and I will shout out a thank you on my next episode!
DM me on IG @tiphanykane
Leave Tiphany a Voice Message to have a spotlight on the podcast
Produced & Edited by: KaSa Media Productions
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