In this episode of the This Lyric, That Truth podcast,Ceci interviews Chris Coursey, author of The Joy Switch. They discuss the importance of joy in personal growth and relationships, exploring how to identify and activate the 'joy switch' in our brains. Chris shares insights on navigating conflicts, the power of curiosity and kindness, and practical steps to cultivate joy in our lives and environments. The conversation emphasizes that joy is not just a feeling but a relational experience that can be developed and strengthened over time.

You can learn more about Chris and check out the training he offers by visiting thrivetoday.org.

Today’s lyrics come from the song Joy by for King & Country.