Living alone is something I think every person should experience, at least once. You'd be surprised what you learn about yourself and how much harder you need to push yourself when there's nobody there to hold you accountable. 

My friend Kristyna Hix joins me at The Pour House today to talk about the ups and downs of living alone. She shares some of her struggles and the things she's done to get herself out of those negative slumps that might keep her in bed or on the couch.

If you're living alone and sometimes struggle with it (especially the cost), cheers to you friend, we know it can be tough.