Sophie Coulthard, Author and Coach of the Judgement Index, shares some useful tips on how to talk to yourself after a hard day's work!
A not-to-be-missed episode if you are a young professional woman.
Also if you going to marry your soul, the right cake is in order!
Contact Sophie: www.judgementindex.co.uk/contact

The Judgement Index : Interview With Sophie Coulthard

Learn about your Ego & Soul and their qualities through this podcast.
Your Ego is essential to live life on Earth but a terrible master to direct your life. 
Your Soul is the real master but unfortunately has become a servant.
Your lasting happiness and peace is dependent on which one is in charge.
Especially when you face heart breaks, massive conflicts and challenges.
Who are you going to allow to respond? Your Ego or Your Soul?
Come find the right inspiration.

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In Part 2 of this interview, Mark discusses his connection with the Vedas and the connection between what physicists describe as the theory of everything and Vedic Science. We talk about how meditation can help us connect with that nourishing part within us that can enable us to achieve more by doing less. Enjoy!

What do Deep Sea Diving & Transcendental Meditation have in common? (part 2)

I had the precious opportunity to speak with author Mark N Spencer about his book titled "Ocean of Self" https://oceanofself.com.au/. In the book, Mark draws parallels between his 40-year journey as an ocean diver and as a transcendental meditator. In doing so, he generously shares with his readers his knowledge about String theory, the Vedas, Maharishi Yogi and Manta Rays. We had so much to discuss the interview has a part 2.

What do Deep Sea Diving & Transcendental Meditation have in common? (part 1)

In this episode, we get to hear about Pre & Perinatal Psychology and Our First 1001 Days. We learn about the significance of these two fields from two highly experienced teachers : Binnie. A. Dansby (https://www.binnieadansby.com) and Elmer Postle (https://www.naos-institute.com/about-us/elmer-postle/). I bet you never thought that asking the question, “ How was I born?” might be significant to unlocking abundance in your present day life. This episode is here to tell you it is very significant : to you, your children, your family and therefore the planet. Enjoy!

Conclusion to Season 3 (part1)

Conclusion to Season 3 (part2)

Description: Have you decided to be child free and faced a tonne of criticism and judgement? Tune in to this episode to regain your faith in the wisdom behind such a decision and if you are seeking a truer definition of LOVE. I had the honour to speak with an excellent Vajrayana Buddhist teacher and multidisciplinary artist Crystal Gandrud  about her essay on being child free in the modern world.

The Judgement Index : Interview With Sophie Coulthard

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