We go international again this week. Julie Urbanski, an American and co founder of team RunRun, joins us this week from Portugal.

In this episode we talk about:

• How running became Julie's sport of choice
• Her through hiking background across some truly epic trails in America (we're talking thousands of miles here)
• How she manages the balance of work, running and parenthood while travelling
• Her recent run at the OCC - one of the UTMB series events
• Team RunRun, what it is and its mission to bring together coaches and athletes

We talk about what Team RunRun is in this episode and how I have become involved as a coach. If you want to see how I might be able to help you with your running goals then get in touch here: https://teamrunrun.com/coach/david-taylor-irvine-scotland-running-coach/

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