Bob and Steve start the podcast with NFL talk, including recapping the thrilling Monday Night Football game between the Kansas City Chiefs and the Tampa Bay Buccaneers. They then transition to the NFL trade deadline and which teams should be buying.

Later on Bob and Steve talk about the growth of the young Toronto Raptors team, specifically the development of Graedy Dick. They wrap up the show with NHL talk, focusing on the Toronto Maple Leafs and the Winnipeg Jets.