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The Kat B & Andy B Inspired Connections Podcast Show - EP 17
The Kat B & Andy B Inspired Connections Podcast Show - EP 17
In this episode of the Inspired Connections podcast, hosts Kat B and Andy B welcome Lisa Heacock, a holistic life coach who shares her profound journey through grief after losing multiple loved ones in a short span. Lisa discusses how she transformed her pain into purpose by becoming a life coach, emphasizing the importance of action, nature, and community support in healing. The conversation explores the differences between life coaching and therapy, the significance of holistic healing modalities like breath work and sound healing, and the power of witnessing grief. Lisa offers insights on how to navigate grief while still living fully, encouraging listeners to embrace their emotions and seek support.
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By Kat B and Andy BThe Kat B & Andy B Inspired Connections Podcast Show - EP 17
In this episode of the Inspired Connections podcast, hosts Kat B and Andy B welcome Lisa Heacock, a holistic life coach who shares her profound journey through grief after losing multiple loved ones in a short span. Lisa discusses how she transformed her pain into purpose by becoming a life coach, emphasizing the importance of action, nature, and community support in healing. The conversation explores the differences between life coaching and therapy, the significance of holistic healing modalities like breath work and sound healing, and the power of witnessing grief. Lisa offers insights on how to navigate grief while still living fully, encouraging listeners to embrace their emotions and seek support.