The Kathleen Sessions |

Episode 375. Kathleen Slattery-Moschkau shares her personal pickleball tips and her philosophy about why the sport is striking a chord.

Host: Kathleen Slattery-Moschkau

Website: https://www.thekathleensessions.com

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:37 Why? Why is pickbleball so popular?

2:14 An emphatic case for warming up.

2:34 Lateral movement, achilles tendon.

3:48 The ping pong comparison. Don’t sweat it.

4:45 Singles vs. Doubles.

7:00 Nobody to play with? You have options.

9:09 Bad habits. Nip them fast.

9:40 Pickleball lessons.

10:25 Affordable ways to play pickleball.

12:04 Strength work for lateral movement/knees/injury prevention.

15:20 Wrist and elbow injury.

16:38 Paddle tweaks. Grip size.

19:30 Inflammation.

20:37 Lower back.

23:04 The beauty of an athletic stance.

24:43 My bad habit is…

25:44 Nuance, touch, brain health, winning.

26:35 The downside of only hitting the ball hard.

27:44 A philosophical bend: Pickleball and the educational system. Feeling success, getting inspired, getting obsessed and staying in school.

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Episode #373. Dear Ted, where have you been? This show will lift your heart to the moon, make your belly hurt from laughing, and bring you to your knees with wild gratitude. More of this in my life, please.

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Contact Kathleen

About Kathleen Slattery-Moschkau

Episode #370. Deep Concentration. It is increasingly rare and a thrill. Yours to reclaim. Kathleen shoulders this door open and serves up Heather Cox Richardson as an example.

You can also watch this episode on Kathleen’s  YouTube channel.

Share with your friends! Let the episodes jumpstart the most meaningful conversations of your life.

Contact Kathleen

About Kathleen Slattery-Moschkau

Episode #369. If you are tired of going through the motions…tune in.

You can also watch this episode on Kathleen’s  YouTube channel.

Share with your friends! Let the episodes jumpstart the most meaningful conversations of your life.

Contact Kathleen

About Kathleen Slattery-Moschkau

Episode #367. Nobody else is responsible for your happiness or can make you happy. Only you. Isn’t that exciting? Isn’t that empowering?

You can also watch this episode on Kathleen’s brand new YouTube channel.

Share with your friends! Get them onboard. Let the episodes jumpstart the most meaningful conversations of your life.

Contact Kathleen

About Kathleen Slattery-Moschkau

Kathleen Slattery-Moschkau interviews Dr. Carol Dweck who is a professor at Stanford University, a social psychologist and one of the world’s leading researchers in the field of motivation. Dr. Dweck has held professorships at Columbia and Harvard Universities, she has lectured all over the world, and has been featured by the top media outlets in the country. Her fascinating book is called Mindset.

Comments from Kathleen:

In a word, this interview is thrilling. You will see yourself and everyone you know through a new lens resulting in an opportunity to unleash a more powerful side. Dr. Dweck has done fascinating research in this area. Looking back I can see so clearly the times and areas that a fixed mindset held me back and kept me small as well as my patchy journey to breaking out and away…toward unexpected growth. Listen to this interview and then listen again. A growth mindset can be learned. You can apply it to every area of your life – business and creativity and athletics and health and parenting and, and, and. I’ll be forever grateful to Carol for this interview and the direct impact it had on my life.

Please share this interview with others and subscribe to the podcast. We are re-releasing the content of The Kathleen Show because thousands of personal testimonials have poured in from listeners worldwide stating how much the information has impacted their lives.

Dr. Dweck talks about:

Visit Kathleen’s website: The Kathleen Sessions

Kathleen Slattery-Moschkau interviews the great Maya Angelou. Maya was an American poet, author, singer, actor, memoirist and civil rights activist. She is the author of I Know Why the Caged Bird Sings and so many other stunning works.

Comments from Kathleen:

This interview evokes so many mixed emotions for me. I can’t listen to it without getting choked up because Maya is so raw and personal and touching and human.  But her words here also light the hottest fire in me to live and work in the most outrageously creative, bold and authentic way. Maya Angelou paved the way for each of us. Listen to what she says here…let it soak into your skin and become part of how you move through the world.

Please share this interview with others and subscribe to the podcast. We are re-releasing the content of The Kathleen Show because thousands of personal testimonials have poured in from listeners worldwide stating how much the information has impacted their lives.

Maya talks about:

Vist Kathleen’s website: The Kathleen Sessions

Kathleen Slattery-Moschkau interviews Woody Tasch, the author of Slow Money: Investing as if Food, Farms and Fertility Mattered. A beautiful book. Powerful and necessary concepts.

Comments from Kathleen:

I realize on the surface that a show about economics might not be as sexy as some of our other topics. But this book, interview and topic have continued to haunt me for years. Infinite and unchecked growth is not possible. It is not possible. The world cannot sustain it. This is the elephant sitting in your living room as the CNBC talking heads mouth off about quarterly reports and the minute to minute happenings on Wall Street. The Slow Money philosophy fundamentally changed the way I look at the problems our planet is facing. It changed the way I think about investing, politics, consumption, business ownership, careers (mine and others), food, the environment. I find myself coming back to these ideas again and again with each new challenge we face globally and locally. Within the pages of his book and the words that escape his lips — here is one man brave enough and wise enough to say it like it is. Thank God.

Stay with this interview right to the end…Woody reads a remarkable passage from the book and many of the key concepts are beautifully tied together. Please share this interview with others and subscribe to the podcast. We are re-releasing the content of The Kathleen Sessions (formerly called The Kathleen Show) because thousands of personal testimonials have poured in from listeners worldwide stating how much the information has impacted their lives.

A few highlights:

Infinite financial growth versus a finite planet.

Resources mentioned in the show:

Slow Money (book)

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