The Keep It Real Podcast

The Keep It Real Podcast

By Ruth RoyallMusicMusic Commentary
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The Keep It Real Podcast episodes

  • E17: Keep it Real - Xmas Special

    We've got a special gift for you lovely lot this week - it's the Xmas special! The gang discuss the highs, the lows, and number of bottles of wine consumed over 2023 infused with a LARGE helping of Christmas cheer!


    BIG big thank you to all our listeners this year - we appreciate you so much and wishing you a very merry christmas and a happy new year!


    We will be back in 2024 - can't wait to share with you what we've got in store!


    Lots of love - the Keep It Real family xxxxxxx


    Get connected: 

    Instagram: @keepitreal.pod 

    TikTok: @keepitreal.pod 

    Meet the hosts: Ruth Royall, Anna Pixie Holmes, Cassie Madly & Rhiipercussion

    Produced by Justine Taylor

    Design by Lora Jones - @dnbillistrated

    Content by Ben Dornan Wilson

    55 min
  • E17: Astrology

    This week Anna gets her witchy way and the gang are discussing (yep, you guessed it) ASTROLOGY!

    Joined by the incredible Jade (@kazee.co) the girls get deep about manifestation, Saturn returns and the all encompassing birth charts.


    Get connected: 

    Instagram: @keepitreal.pod 

    TikTok: @keepitreal.pod 

    Meet the hosts: Ruth Royall, Anna Pixie Holmes, Cassie Madly & Rhiipercussion

    Produced by Justine Taylor

    Design by Lora Jones - @dnbillistrated

    Content by Ben Dornan Wilson

    1 hr
  • E17: KIR x Hospital Records x AIM - Women in Drum & Bass

    This week we're back with a VERY special episode indeed - recorded live (with special guest Anaïs!!) at our Women in DnB event in collaboration with Hospital Records & AIM. The gang open it up to the crowd to discuss all things music - ranging from burnout, to imposter syndrome and all the way back round to social media. Expect major wholesome vibes!


    BIG thanks to our partners @hospitalrecords & @aim_uk and to @anaisjan for being the most special guest. Also big up you lovely lot who made it such a special event!


    Get connected: 

    Instagram: @keepitreal.pod 

    TikTok: @keepitreal.pod 

    Meet the hosts: Ruth Royall, Anna Pixie Holmes, Cassie Madly & Rhiipercussion

    Produced by Justine Taylor

    Design by Lora Jones - @dnbillistrated

    Content by Ben Dornan Wilson

    1 hr 2 min
  • E16: The 'art' of healing

    Dancing is healing - but what else? This week the gang discuss trauma and healing through the power of art.


    If you want to support the 'Save our scene' movement links are included below:

    @saveoursceneuk

    @culturecallingcampaign


    Get connected: 

    Instagram: @keepitreal.pod 

    TikTok: @keepitreal.pod 

    Meet the hosts: Ruth Royall, Anna Pixie Holmes, Cassie Madly & Rhiipercussion

    Produced by Justine Taylor

    Design by Lora Jones - @dnbillistrated

    Content by Ben Dornan Wilson

    37 min
  • EP15: Marketing and how to stay grounded

    Ruth and Anna delve into how to stay grounded during what can sometimes feel like a daunting task of marketing yourself.


    Get connected: 

    Instagram: @keepitreal.pod 

    TikTok: @keepitreal.pod 

    Meet the hosts: Ruth Royall, Anna Pixie Holmes, Cassie Madly & Rhiipercussion

    Produced by Justine Taylor

    Design by Lora Jones - @dnbillistrated

    Content by Ben Dornan Wilson

    42 min
  • Welcome back to KEEP IT REAL!

    WELCOME BACK TO KEEP IT REAL! Catch up with the girls to hear about their crazy summers and how they kept it real on the road.


    Get connected: 

    Instagram: @keepitreal.pod 

    TikTok: @keepitreal.pod 

    Meet the hosts: Ruth Royall, Anna Pixie Holmes, Cassie Madly & Rhiipercussion

    Produced by Justine Taylor

    Design by Lora Jones - @dnbillistrated

    Content by Ben Dornan Wilson

    48 min
  • Keep It Real: Live at El Dorado Festival

    Keep It Real: Live at El Dorado Festival


    We had an amazing time at El Dorado Festival at our live podcast! We had a brilliant chat with performer and business owner Beth Sykess as we took a deep dive into festival life!


    Get connected: 

    Instagram: @keepitreal.pod 

    TikTok: @keepitreal.pod 

    Meet the hosts: Ruth Royall & Anna Pixie Holmes 

    Produced by Ffion Riordan-Jones & Justine Taylor

    Design by Lora Jones - @dnbillistrated


    45 min
  • EP12: Getting In The Room & Diversifying Festivals

    Keep It Real: Getting in the Room & Diversifying Festivals


    For our season 2 finale, we get excited about festival season while we discuss how the festival landscape needs diversification both on and off the stage.


    Get connected: 

    Instagram: @keepitreal.pod 

    TikTok: @keepitreal.pod 

    Meet the hosts: Ruth Royall Rhiipercussion Madly Anna Pixie Holmes 

    Produced by Ffion Riordan-Jones & Justine Taylor

    Design by Lora Jones - @dnbillistrated





    57 min
  • EP11: Keep It Real w/ Special Guest Mila Falls

    Keep It Real w/ Special Guest Mila Falls


    We were delighted to sit down and have a chat with the brilliant Mila Falls! Singer, songwriter and 1/3 of rising drum and bass group Girls Next Door, we spoke about how we've kept it real recently and jumped into topics close to our hearts.


    Get connected: 

    Instagram: @keepitreal.pod 

    TikTok: @keepitreal.pod 

    Meet the hosts: Ruth Royall Rhiipercussion Madly Anna Pixie Holmes 

    Produced by Ffion Riordan-Jones & Justine Taylor

    Design by Lora Jones - @dnbillistrated




    49 min
  • EP10: Fear Of Missing Out (FOMO)

    Keep It Real w/ Ruth Royall, Rhiipercussion, Madly, Anna Pixie Holmes


    The Keep It Real girls regroup after bank holiday madness and chat about how they feel about FOMO. The fear of missing out on a professional and personal level can be tricky, so listen to how the girls feel about it! 'Comparison Is The Fear Of Joy' ✨


    Get connected: 

    Instagram: @keepitreal.pod 

    TikTok: @keepitreal.pod 

    Meet the hosts: Ruth Royall Rhiipercussion Madly Anna Pixie Holmes 

    Produced by Ffion Riordan-Jones & Justine Taylor

    Design by Lora Jones - @dnbillistrated



    56 min

About The Keep It Real Podcast

From the publisher's feed

Welcome to Keep It Real, the podcast where we tear down the patriarchy and save woman kind (yay...).