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We are back baby! and In this week's podcast,  Craig and Asante discuss the ongoing rap beef between Kendrick Lamar and Drake. They explore the history of the beef and the recent diss tracks that have been released. They also discuss the concept of turning negative situations into opportunities for growth and reflect on their own experiences. 

The conversation touches on mental health awareness and the importance of tools and strategies for maintaining mental well-being. In this conversation, Craig and Asante discuss the importance of mental health and share tools and strategies for maintaining a positive mindset. They emphasize the need to surround oneself with supportive and positive people, as well as the importance of being mindful of the information consumed through social media. 

They also highlight the value of small daily changes and the power of sympathy and empathy in improving mental well-being. 

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