In this after hours edition at The Ketchup Café Nasya winds down with some home made zucchini and kale chips. She talks about two main ideas: Burning Out and Bouncing Back. This led to a self reflection about her recent micro burn-out and how she had to develop a better self care plan to face her everyday stresses of life. With her recent readings about the Japanese term Ikigai she shares about this lifestyle she wants to achieve. She closes this episode by dedicating this to her role model and grandma who turns 95 years old today. Her Grandma’s hustle has motivated her to push and fight for a more sustainable yet meaningful tomorrow.