Dr. David Harper is an expert in cancer research and author of 'The Bio Diet.' We delve into the critical role of nutrition in preventing chronic diseases such as cancer, cardiovascular disease, diabetes, and Alzheimer's. Dr. Harper highlights the ketogenic diet's potential benefits in reducing disease risk and optimizing overall health. We discuss the impact of sugar and processed foods, the importance of lifelong learning about health, and the shortcomings of current medical and nutritional advice. The conversation also covers Dr. Harper's insights on exercise, fasting, and the latest research on ketogenic diets as adjunct therapy in cancer treatment.

Watch on Youtube:
https://www.youtube.com/watch?v=astdGBHS_kg

Follow Dr Harper: 
https://www.instagram.com/biodietbook/
https://www.biodiet.org/

Follow me: 
Linktree: https://linktr.ee/stefangarlicki74

Enquires: 
[email protected]