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The Keto Diet Is Super Hot Right Now
Look up "keto cookbooks" and you find a plethora of options: Quick and Easy Ketogenic Cooking, Southern Keto, Ketogenic Cleanse, Keto Comfort Foods… It’s fair to say this is a diet craze. But does it really work?
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By WUSF Public MediaLook up "keto cookbooks" and you find a plethora of options: Quick and Easy Ketogenic Cooking, Southern Keto, Ketogenic Cleanse, Keto Comfort Foods… It’s fair to say this is a diet craze. But does it really work?