In this keto-based episode, John Madrigal (The Keto King) & Wes Beck dive into their experience with the Keto diet, how Keto is the best dieting type for beginners, the keto diet for weight loss, how Keto can make you fit, and how Keto can make you lose weight easily. Other topics include locking in mentally, forming the drive to be better, mastering the art of emotional intelligence, choosing discipline over motivation, and the importance of rest.

►Email: [email protected]

►Instagram: @drjarednelson

►Important Links

►John's Links

John Madrigal's Instagram: @a_keto_king

Keto Coaching with John: http://www.skool.com/the-keto-clan/about

►Wes's Links

Allelite Finds Instagram: https://www.instagram.com/allelitefinds/

Ebay Store: https://www.ebay.com/str/allelitefinds

(Listeners can use code "BETTERMANPOD" at checkout for 10% off anytime everytime)

►Dr. Delony's Books

https://amzn.to/3tuumCn

https://amzn.to/3tyM33G

https://amzn.to/401SKY3

►For a better experience, come over to the YouTube side!

https://www.youtube.com/c/JaredNelson