The Keto Matrix Podcast Ep13 (Keto Coach Lauren Berryhill)

Welcome to The Keto Matrix Podcast. In episode 13, Neo finds himself chatting with a neighbor! Not really but they live closer than any other guest. Keto Coach Lauren is also in NC and the similarities along our Keto journey are pretty fascinating. This episode is packed with alot of thought provoking insight you will for sure want to listen to again and again. From struggles with body image, to being an adolescent on a diet to the importance of self love and supportive spouses. This episode discusses sooo much. Enjoy the episode and don't forget to hit subscribe and rate 5 stars! For more information and support as well as the things referenced in this episode please see below. Lots of links below so don't forget to check them out.

Website:

www.instagram.com/keto.neo/

www.instagram.com/keto_coach_lauren

www.theketomatrix.com/

www.Facebook.com/groups/theketomatrix

www.ketocoachlauren.com

https://www.youtube.com/channel/UCnaZUd0Xb4h44bLqhq498Aw

http://www.livinlavidalowcarb.com

https://www.ketocon.org/tc-events/ketocon-2019/https://www.youtube.com/channel/UCfLrsGeU0MJNw8o5aDdt5Bw

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Support this podcast: https://podcasters.spotify.com/pod/show/the-keto-matrix/support