Things that are covered in this Section: Why do you get fat in the first place? Understanding the Calorie Equation...Are there genetic Influences? The Impact of Trifty Genes...How The Environment Cause Obesity...Fetal Programming...Technology...Stress Factors

The Ketogenic Diet and Intermittent Fasting Audio Version Chapter One

Welcome to the Letsgetmoving Podcast /Founder and Creator of Letsgetmoving Fitness Community/where a different stories are presented around Fitness, Health, Nutrition and Co. Fitness Coach on the GO! Feel free to make a difference, and I would be glad to hear some feedback, thoughts and questions from you. 
Cover art photo provided by Victor Freitas on Unsplash: https://unsplash.com/@victorfreitas

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Welcome to the Letsgetmoving Podcast /Founder and Creator of Letsgetmoving Fitness Community/where a different stories are presented around Fitness, Health, Nutrition and Co. Fitness Coach on the GO! Feel free to make a difference, and I would be glad to hear some feedback, thoughts and questions from you. Cover art photo provided by Victor Freitas on Unsplash: https://unsplash.com/@victorfreitas

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The Ketogenic Diet and Intermittent Fasting Audio Version Chapter One

The Ketogenic Diet and Intermittent Fasting Audio Version Chapter One