02.05.2018 - By Molly Haas, MS, RD, Lauren Rice, MPH, RD, and Julian Whitford, MPH, RD
Ever wondered what it would be like to eat butter straight from the stick or snack on blue cheese salad dressing...by itself? Then do we have the diet for you! Sold as a magic bullet for weight loss, the ketogenic diet promises health results like you’ve never seen and you can eat whatever you want, so long as you never want any carbohydrates. Join us as we chew the fat on the ketogenic diet.