After years of hearing about stress management techniques, last week it finally hit me how wrong that approach is. Instead of stress management, we all need to focus on managing the stressors, not the stress itself. Take a listen ... 
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After years of hearing about stress management techniques, last week it finally hit me how wrong that approach is. Instead of stress management, we all need to focus on managing the stressors, not the stress itself. Take a listen ... Learn More About Richard: http://www.richarddedor.com http://twitter.com/richarddedor http://instagram.com/richarddedor http://facebook.com/richard.m.dedor

After years of hearing about stress management techniques, last week it finally hit me how wrong that approach is. Instead of stress management, we all need to focus on managing the stressors, not the stress itself. Take a listen ...&nbsp;
Learn More About Richard: <a href="http://www.richarddedor.com" rel="noopener noreferrer">http://www.richarddedor.com</a>
<a href="http://twitter.com/richarddedor" rel="noopener noreferrer">http://twitter.com/richarddedor</a>
<a href="http://instagram.com/richarddedor" rel="noopener noreferrer">http://instagram.com/richarddedor</a>
<a href="http://facebook.com/richard.m.dedor" rel="noopener noreferrer">http://facebook.com/richard.m.dedor</a>

The Key Element to True Stress Management

Live it Well is a podcast series with host Richard Dedor; welcoming guests from all walks of life for real and honest conversations about life, parenting, politics, business, and failure.

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The Key Element to True Stress Management

The Key Element to True Stress Management