Welcome back to Elevate Her! 🌟 In this episode, we’re joined by Amanda and Skye, co-founders of the Youth Engagement Project, an organisation dedicated to supporting those who work with young people. Together, we explore the importance of vulnerability—why it’s not weakness, but rather a sign of strength—and how we can create spaces where young girls feel safe enough to be themselves.

Amanda and Skye break down their Vulnerability Guard framework, helping parents, teachers, and mentors recognise how young people protect themselves when facing emotional uncertainty. They discuss how fostering authenticity, autonomy, and connection can transform relationships with teenage girls and give them the confidence to grow into their fullest selves.

This episode is full of practical insights on how to model vulnerability as adults, why perfectionism is holding young people back, and how we can support girls in navigating challenges—without rushing in to fix everything for them.

Chapters:

00:00 - Welcome to Elevate Her!

02:00 - Meet Amanda & Skye: Founders of Youth Engagement Project

06:30 - The Link Between Vulnerability & Growth

12:00 - What is a Vulnerability Guard & How Does It Show Up?

18:00 - The Role of Safe Adults: Creating Trust & Belonging

25:00 - Perfectionism & Pressure: Helping Girls Let Go of "Perfect"

31:00 - Encouraging Autonomy & Decision-Making in Young Girls

38:00 - Why Holding Space (Not Fixing) is the Key to Support

44:00 - Final Thoughts: Advice to Our Teenage Selves

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Tune in to learn how you can empower young people to navigate the challenges of adolescence and develop a strong sense of self-worth. This episode is a must-listen for parents, educators, and anyone passionate about supporting the next generation! 🌈✨

Looking for further support?

Lifeline - 13 11 14

QLife - 1800 184 527

Butterfly Foundation - 1800 33 4673

Kids Helpline - 1800 55 1800