Finding happiness and purpose in life *especially in the workplace* can be challenging - This week our hosts take us through some key steps they learned at a recent conference to help our listeners navigate through this journey themselves; What it IS to be happy vs. what it MEANS to be happy. They discuss the three micronutrients of happiness which are enjoyment, satisfaction and purpose.

Check out Arthur C. Brooks Book, "Build the Life You Want: The Art and Science of Getting Happier" Cowritten by Oprah Winfrey!

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