In this week’s episode, Coach J points out, when dealing with a difficult time in your life you can find wisdom, encouragement, and hope from looking at the past.

Let’s face it, sometimes we have a real memory problem. In the heat of the battle, we can forget that we’ve been in tight spots before and the lessons learned going through them. While we don’t want to revisit the past with regret, we can look to it to be our teachers!

If this sounds like you, I get it and I’d like to invite you to reach out to me and tell me how I can support you.  As a Coach, I can provide individual support to help you walk through this.

I invite you to subscribe, like, and leave a comment or review. You can also head over to my Facebook page and find me there. https://www.facebook.com/ourshiftchange

Please share with others that you think would benefit from this as well. Thank you… Coach J!

iTunes - https://podcasts.apple.com/us/podcast/shift-change-podcast/id1526134261

Spotify - https://open.spotify.com/show/5p6KH3lKr3uuX1C4PL65et

Overcast - https://overcast.fm/itunes1526134261/shift-change-podcast

Anchor – https://anchor.fm/jason-blount8

Google- https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yZThkZDQ3NC9wb2RjYXN0L3Jzcw==